Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
Reach your health, fitness & weight goals with MyFitnessPal, the #1 nutrition tracking app. Macro & calorie calculator, food tracker, and fasting app in one. Download today!
概览
收录于
2026年3月17日
学科与领域
science-daily-life · measurement-mathematics-in-science
年级范围
九年级（高一）–十二年级（高四）
收费
免费版与付费解锁
页面类型
Service
简介
MyFitnessPal: Calorie Tracking and Nutrition Management
- Core Functionality: An all-in-one app for tracking calories, macros, micronutrients, water intake, exercise, steps, and weight goals.
- Food Database: Access to over 20 million global food items, including packaged goods, restaurant items, and user-saved recipes.
- BMR & Goal Setting:
- Uses the Mifflin St. Jeor equation to estimate Basal Metabolic Rate (BMR) based on age, height, weight, and sex.
- Adjusts daily calorie needs based on activity levels and specific weight goals (adding/subtracting ~500 calories per pound of desired weekly change).
- Includes a BMI calculator to ensure weight goals remain within safe ratios.
- Premium Features:
- Includes tools like barcode scanning, voice logging, and an Intermittent Fasting tracker.
- Offers a 7-day free trial for new users; subscriptions auto-renew unless cancelled at least 24 hours before the next billing cycle.
- Integrations: Syncs with over 35 apps and devices, including Apple Watch, Fitbit, Garmin, Samsung Health, Google Fit, and smart scales.
- User Base: Over 200 million total users, with nearly 1 million members reaching their fitness goals annually.
- Accessibility: Available as a free version (manual food search) and a paid Premium version (advanced tools).
用户评价
暂无已发布的评价，欢迎率先分享您的使用体验。